Premature Ejaculation: Symptoms, Causes and Treatment

Premature Ejaculation: Symptoms, Causes and Treatment
Published : Jan 12, 2023
Last Updated : Jan 17, 2024

Does semen leave your body sooner than desired during sexual activity?

If your answer is yes, then you are likely experiencing premature ejaculation, which is a sexual disorder in men.

With time, premature ejaculation has become a common male sexual problem in 1 out of 3 men.

Certain physical conditions and psychological or emotional factors can be responsible for causing premature ejaculation in men.

However, practising pelvic floor exercises or making little changes to your sexual routine can benefit you.

In this blog, you will learn about premature ejaculation in detail.

What is premature ejaculation?

Premature ejaculation occurs when a man has an orgasm faster than they or their spouse would like. 

Remember, this can also happen before or shortly after sexual penetration.

You must know there is no set time for how long a man must “last” during sexual intercourse.

When an individual has an orgasm before they wish to, they lose their erection and cannot continue with intercourse.

For some men, feeling embarrassed over an early ejaculation can interfere with intimacy and harm their relationship and sex life.

While suffering from premature ejaculation, men start feeling like they don’t have enough time to get involved and enjoy sexual activity. PE might lead to performance anxiety leading to poor sexual performance, and fear of sexual intimacy.

Premature ejaculation can also cause trouble for a man to satisfy his partner. 

For some men, embarrassment about premature ejaculation can cause issues with intimacy and affect their relationships.

Premature ejaculation is a common sexual dysfunction, and almost 40% of men suffer from PE at some point in their lives.

With medicines, counselling, sex therapy, and the proper techniques, premature ejaculation can be treated, and sexual life can be improved.

What are the symptoms of premature ejaculation?

Not being able to delay ejaculation for more than three minutes after having penetration is the main symptom of PE.

But this can happen in all types of sexual conditions, even during masturbation.

Premature ejaculation is often classified as:

Lifelong

Lifelong premature ejaculation happens all or nearly all the time right from starting of the first sexual encounter.

Acquired

After possessing previous sexual experiences without troubles with ejaculation, acquired premature ejaculation happens.

Sometimes, people believe they are having premature ejaculation symptoms, but they do not fit the proper diagnostic criteria.

At times, it is typical to undergo early ejaculation disorder.

What causes you premature ejaculation disorder?

Various psychological or emotional factors contribute to the problem of premature ejaculation.

Some psychological factors can be temporary, like a man can undergo premature ejaculation during early sexual experiences.

But as they grow old and experience more sexual encounters, they learn effective methods to delay ejaculation.

Similarly, premature ejaculation can become a problem for men as they get old and experience more trouble in sustaining an erection.

You must know that premature ejaculation can be caused by certain underlying conditions or mental health matters too, including:

  • History of sexual abuse
  • Poor body image or low self-esteem
  • Depression

Sometimes, guilt feelings can also make you rush through sexual encounters, which can lead to premature ejaculation disorder.

Also, there are various other reasons behind premature ejaculation:

  • Stress
  • Distressing about ejaculating too early
  • Issues or distress in your present relationship
  • Anxiety about partial sexual experience

Physical causes also play a vital role in causing premature ejaculation in men around the globe.

Due to Erectile dysfunction, if you have trouble maintaining an erection, you might rush through intercourse to complete it before losing an erection.

Unusual levels of certain hormones like testosterone or chemicals produced by nerve cells can be responsible for causing premature ejaculation.

Inflammation of the prostate or urethra can also cause several symptoms, including premature ejaculation and erectile dysfunction.

Also, the use of antidepressants like selective serotonin reuptake inhibitors (SSRIs) can delay orgasm as their common side effects as these drugs are known to induce sexual side effects like ED and PE.

How common is premature ejaculation disorder?

Premature ejaculation(PE) is the most common sexual dysfunction that affects men around the globe.

In young men, PE is more common as ejaculation takes more time as men get old. Nevertheless, PE can happen at any age.

When to see a doctor?

Consult your doctor if premature ejaculation:

  • Is occurring or has occurred several times to cause problems in your relationship
  • It keeps you away from following intimate relationships
  • It makes you feel uncomfortable
  • Facing rapid ejaculation

It is better to start your treatment with a primary care physician or contact a urologist.

A urologist is a doctor who specializes in the health of the urinary system and male sexual function.

If you experience premature ejaculation or ED, contact your doctor immediately because this disorder is common, and there is nothing to feel shy or embarrassed about.

How is premature ejaculation treated?

In some cases, you can treat premature ejaculation by making specific changes to your sexual routine.

Your doctor might recommend masturbating an hour or so before intercourse, as this can aid in delaying ejaculation with your partner.

Also, temporarily avoid intercourse with your partner and get involved in other sexual activities with your partner.

This will provide you relief from the pressure of performance while being sexually active with your partner and provide you with sexual pleasure and satisfaction.

Here are some ways to treat premature ejaculation:

Pelvic floor exercises

Specific muscle exercises can provide you relief from premature ejaculation.

You can significantly benefit and treat PE conditions by performing male pelvic floor exercises.

It would help to concentrate on stopping midstream urination to find your pelvic floor muscles.

Also, using some muscles to keep you from passing gas effortlessly is vital.

Once you understand where muscles are, practising exercises called Kegel manoeuvres can be easy.

You can practice Kegel manoeuvres by standing, sitting, or lying down.

However, specific exercises may help if you have ED. Also, discover exercises that can help with ED.

Decreased sensitivity

Decreasing sensitivity to male sexual organs during lovemaking sessions can provide you with great help.

Try using adequate protection as it will decrease your sensitivity and maintain an erection for a long without ejaculating.

Applying numbing agents for 15 minutes before sexual intercourse can also be helpful.

ED medicines

If ED contributes to PE, consult your doctor for effective and safe ED medicines.

ED drugs like tadalafil and sildenafil citrate can help treat erectile dysfunction and help fix delayed ejaculation.

Therefore, men can now overcome premature ejaculation with the right combination of medicine, therapy, or home remedies.

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Faq

Premature ejaculation appears when orgasm takes place very quickly or orgasms on which you do not have control. Although there is no permanent cure for PE, supplements, OTC products, and various sexual techniques may help you delay your ejaculation.

Here are some of the techniques you may try to stop quick arousal: You can masturbate an hour or 2 hours before sex. Try a different position that leads to less sensation and makes you less arousing Take a deep breath in and shuts down the ejaculatory reflex to stop arousal Use a condom to decrease sensation Taking a break and thinking of something other than sex may help

You can try the start-stop technique to stop sperm from coming early. You or your partner can stimulate your penis until you're close to orgasm; you can stop for about 30 seconds or until the urge passes. Repeat this process three or four times before you finally ejaculate, and it will help you delay ejaculation.

On average, a man takes 5 to 7 minutes to reach an orgasm or ejaculation during sex. However, this time varies from person to person. About 4% of men almost always ejaculate earlier than this, and during PE, males face rapid ejaculation. It means that they might have had an orgasm before or shortly after penetration.

Viagra is meant to treat erectile dysfunction as it may not help to treat symptoms of premature ejaculation in males.

Premature ejaculation is among the common sexual problems faced by men. PE can further lead to psychological distress, poor self-esteem, erectile dysfunction, anxiety, sexual desire and poor interpersonal relationships.

Premature ejaculation (PE) is a treatable condition, and yes, with proper techniques and treatment, it can be treated. To ease symptoms of PE, you can consider using Medications, counselling and techniques that delay ejaculation. Consult your doctor for personal guidance to help improve sex for you and your partner.